Ingredients:
1.Fresh Tomatoes (2 nos.)
2.Fresh Pumkin (kaddu)
3.Fresh Bottlegourd (Doodhi)4 Fresh Ginger (as per taste)
5.Onion (1no)
6.Garlic(3-4 nos)
7.Sugar(as per taste)
8.Salt (as per taste)
9.Ghee (clarified butter) (1 table spoon)
10.Water (as per requirement)
11.Maggie masala cubes ( 1 cube)
Procedure:
1.Cut bottle gourd,pumkin,onion,tomato,garlic and ginger into small pieces.
2.Heat the pressure pan.
3.Add 1 tablespoon ghee (clarified butter).
4.Add ginger garlic and onion,saute till onion turns translucent.
5.Add pieces of bottlegourd,pumkin and tomatoes and saute for 2 Min's.
6.Add water for cooking.
6.Pressure cook for 3 whistles.
7.After it cools down take the veggies in the blender,blend into fine paste.
8.Take the paste in a deep pan,add water to make a soup consistency
(use the water which we used for pressure cooking veggies.Do not throw that water)
9.Finally add salt,sugar as per taste.
10.Add maggie masala cube.
11.Serve Hot.
2.Heat the pressure pan.
3.Add 1 tablespoon ghee (clarified butter).
4.Add ginger garlic and onion,saute till onion turns translucent.
5.Add pieces of bottlegourd,pumkin and tomatoes and saute for 2 Min's.
6.Add water for cooking.
6.Pressure cook for 3 whistles.
7.After it cools down take the veggies in the blender,blend into fine paste.
8.Take the paste in a deep pan,add water to make a soup consistency
(use the water which we used for pressure cooking veggies.Do not throw that water)
9.Finally add salt,sugar as per taste.
10.Add maggie masala cube.
11.Serve Hot.
We can add boiled rice or pieces of chapati/roti to this soup and
blend coarsely.This will make a whole sum and nutritious meal
for your child.
Tip: 2.This soup is rich in calcium so very nutritious for kids.Maggie masala
is optional.While serving it for kids avoid this masala.
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